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Dharma Talks Access for Retreatants

February 2019 at IMS - Forest Refuge

2019-02-01 (28 days) Insight Meditation Society - Forest Refuge

2019-02-02 Opening Evening for Forest Refuge Wise Concentration Retreat 1:13:34
  Winnie Nazarko
Welcome, Introductions, Winnie and Marcia: opening remarks/short Dharma talk, Winnie: Refuges and Precepts discussion and offering
2019-02-04 Wise Concentration 1:13:55
  Marcia Rose
A broad and detailed overview of the teachings and the practice for developing Samatha/Concentration. Exploring the process and the fruits of developing the mind through cultivating concentration.
2019-02-07 Morning Reflection – Patience 9:18
  Marcia Rose
Patience is the most important and necessary quality that is of great benefit in relation to the development and blossoming of the practices of Concentration and Mindfulness. Exploring the various manifestations and fruits of cultivating the mind and heart of Patience in this morning reflection.
2019-02-07 Guided Concentration Sitting Meditation 50:50
  Marcia Rose
Guided Sit: “Allow yourself to enter into and experiment with this approach to developing concentration ...which is a VERY simple, direct & potentially powerful practice…though while it’s simple, it’s not always so easy.” A one hour, very clear guided sitting meditation, leading one through the initial process of developing concentration via the practice of Anapanasati with learning to clearly and gently focus the attention on the ‘anapana spot’.
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