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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2018-11-09 Body, Energy, and Mind States 14:33
  Ajahn Sucitto
Gross material form, fine material form, immaterial Fine material form - bodily energy - forms a bridge from body to mind Breathing can be the moderator between the gross material, fine material, and immaterial realms The cramped mass of embodied dukkha and self starts to dissolve by working with awareness of fine material energy in the body
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-08 Tenderness Practice 52:39
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-11-08 Meditation sit with some spaces in between before the Dharma talk. 50:00
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-11-08 Calm and Discernment Work in Tandem 36:43
  Ajahn Sucitto
Discernment differentiates and filters - what's skillful and what's unskillful? Having picked up what's skillful, one lingers in it, dwells in it
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-08 Focusing, Body Intelligence, Standing Meditation 42:09
  Ajahn Sucitto
Focusing has a subjective aspect Inclinations and energies of citta are carried into the act of focusing - wanting to get it right, etc We can do the right thing in a way that's not completely right - a right that fears getting it wrong Orientation to body, nature Listen deeply to the natural body - it's a living system, it has intelligence, it knows how to balance, walk, pick something up
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-07 Dukkha and the End of Dukkha--Individual and Collective 1:24:07
  Donald Rothberg
We explore the core teaching of the Buddha; he says, "I teach one thing and one thing only, dukkha and the end of dukkha." We examine how we can understand and practice this teaching in terms both of individual and collective dukkha, especially understanding dukkha as reactivity.
Asheville Insight Meditation

2018-11-07 Going to Refuge - Reorientation of Citta 14:35
  Ajahn Sucitto
The basis of Citta is awareness Citta doesn't journey through space and time, Citta journeys through the mental landscape Going to refuge in body, nature, other people, virtues and values Forest practice - monkeys aren't following noble silence, bodies make noise - get used to it
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-07 Courage as the Buddhist Equivalent of Hope 52:33:28
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2018-11-06 Day 6: Sitting w/ Instructions (Retreat at Spirit Rock) 39:22
  Thanissara
Spirit Rock Meditation Center Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insight Meditation

2018-11-05 Mixing Things In 54:45
  Winnie Nazarko
The Buddha describes Wise Effort in specific ways. But we have our own particular ideas of what we want to accomplish. How to practice"when worlds collide?"
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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