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Susie Harrington's Dharma Talks
Susie Harrington
Susie Harrington has been meditating since 1989, and been engaged in Insight meditation practice since 1995. She began teaching in 2005, with the guidance of Guy Armstrong, Jack Kornfield and more recently Joseph Goldstein. She often offers retreats in the natural world, believing nature to be the most profound dharma teacher, and a natural gateway to our true self. Her teaching is deeply grounded in the body and emphasizes embodiment of our practice in speech and daily life. For more information go to desertdharma.org.
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2020-03-05 Guided Meditation: Four Elements Meditation 40:10
A guided Elements Meditation with 8 minute intro to finding balance and accessing ease through earth connection. Second morning of retreat 3 in 15 month program. (Program Sponsored by the Sati Center)
Sky Mind Retreats Buddhist Eco-Chaplaincy Retreat 3
2020-02-25 Day 24 Afternoon Instructions: Upekkha (Retreat at Spirit Rock) 44:23
Guided meditation for embodying equanimity: neutral, friend and self
Spirit Rock Meditation Center February Monthlong
2020-02-24 Everything Leans (Retreat at Spirit Rock) 58:12
An exploration of the infinity contingent emptiness of all phenomena.
Spirit Rock Meditation Center February Monthlong
2020-02-17 Anatta: Understanding No Permanent, Abiding Self (Retreat at Spirit Rock) 63:23
The Buddha's teaching leading to the freedom from the clinging to I, Me and Mine.
Spirit Rock Meditation Center February Monthlong
2020-02-13 Day 12 Afternoon Instructions: Radiating Metta (Retreat at Spirit Rock) 41:06
Spirit Rock Meditation Center February Monthlong
2020-02-11 Day 10 Morning Instructions: Dhammavicaya (Retreat at Spirit Rock) 45:16
Guided meditation exploring investigation/ inquiry/discrimination, through the lenses of wisdom.
Spirit Rock Meditation Center February Monthlong
2020-02-10 Dhammavicaya: Opening the Door to Insight (Retreat at Spirit Rock) 55:52
Dhammavicaya, the factor of discrimination, is one of the 7 factors. IT is a lens through which we can meet our experience, and cultivate understanding & insight.
Spirit Rock Meditation Center February Monthlong
2020-02-05 Day Four Morning Instructions (Retreat at Spirit Rock) 44:46
8-precept intro and chanting; at 15 minutes, practicing in the body instructions with body scan and practice guidance.
Spirit Rock Meditation Center February Monthlong
2020-02-04 Listening Our Way Into the Body (Retreat at Spirit Rock) 59:59
The body is our home, our vehicle to freedom and our connection to the Great Mystery. This talk explores the skillful means and the opportunities of this foundational practice.
Spirit Rock Meditation Center February Monthlong
2019-12-09 Monday Night Dharma Talk 60:18
Spirit Rock Meditation Center

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