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The greatest gift is the
gift of the teachings
 
Chas DiCapua's Dharma Talks
Chas DiCapua
Chas DiCapua is currently the Insight Meditation Society's Resident Teacher, and has offered meditation since 1998. He is interested in how each person can fully and uniquely manifest the dharma. He teaches regularly at sitting groups and centers close to IMS.
2020-02-18 Not-Self 53:28
Understanding Not Self through the lens of change and interconnectedness
Twin Cities Vipassana Collective Winter 2020
2020-02-15 Conditionality 45:11
How the conditioned nature of things gives rise to anicca, sukkah and anatta
Twin Cities Vipassana Collective Winter 2020
2019-10-02 Dharma Practice Is Relational Practice 58:42
Cambridge Insight Meditation Center
2019-09-22 Emotions 36:04
Understanding the place of emotions in daily life and the part they play in the development of the eightfold path.
Vallecitos Mountain Retreat Center Meditation, Nature and Awareness
2019-07-29 Relationships 58:22
How can we be in a healthy relationship with other human beings, and all of life?
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2019-07-25 Loving Kindness Practice 46:40
Using a very loving being as an entry point into the heart and loving-kindness practice,
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds
2019-03-18 Somatic Metta Meditation 29:18
Using the breath and body as a foundation for Metta meditation.
Insight Meditation Society - Retreat Center Freedom Here and Now: Insight Meditation Retreat
2019-03-17 Mindfulness Of The Body 47:06
Why the body is important for cultivating calm and clear seeing. Descriptions of different areas of body practice.
Insight Meditation Society - Retreat Center Freedom Here and Now: Insight Meditation Retreat
2019-02-20 Fourth Foundation of Mindfulness 47:28
Twin Cities Vipassana Collective Twin Cities Vipassana Collective
2019-02-18 Working with the Hindrances 60:47
Twin Cities Vipassana Collective Twin Cities Vipassana Collective

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