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Introduction to Mindfulness Meditation - Week 1
2019-09-10 Introduction to Mindfulness Meditation - Week 1 1:26:35
Mark Nunberg
Week 1 of a 6 week introductory course to Mindfulness Meditation. Starts with a 15 minute guided meditation followed by a 30 minute Dharma Talk followed by another 30 minutes of guided meditation and finally 15 minutes of discussion/Q&A led by Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation

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