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The greatest gift is the
gift of the teachings
 
Curious about Mindfulness (Retreat at Spirit Rock)
2023-06-20 Curious about Mindfulness (Retreat at Spirit Rock) 53:44
Alex Haley
This talk investigates curiosity as an aspect of one common definition of mindfulness. Being curious can help us incline more towards receiving felt-sense experience and avoid getting caught in judgment.
Spirit Rock Meditation Center Mindfulness For Everyone

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