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Dharma Talks
2011-07-25 Awareness of the tsunami's of your life 63:59
Steve Armstrong
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-07-24 Brahma Vihara Heart 52:49
Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-24 Working with Difficult Emotions 63:29
Guy Armstrong
By developing a more accepting attitude toward difficult emotions and by understanding their nature, we can come to a greater sense of freedom in life. This talk explores five strong emotions (desire, anger, fear, sadness and self-judgment) and how to work with them.
Spirit Rock Meditation Center July Insight Meditation Retreat

2011-07-24 Mindfulness for Anxiety and Trauma 44:41
Amita Schmidt
Some basic strategies on using mindfulness to help with anxiety and trauma.
Insight Meditation Center of Pioneer Valley

2011-07-24 For the Sake of Life on Earth, part 2 42:35
Joanna Macy
Spirit Rock Meditation Center
In collection: One Earth Sangha

2011-07-24 For The Sake of Life on Earth, part 1 41:42
Joanna Macy
Through silence and song, sitting practice. Dharma talks, and interactive exercises, we will affirm our capacity to take part in the healing of our world. Each of our lives is played against a backdrop of war-making, hunger, mass extinctions and increasing climate chaos. The Buddha's teachings show how we can respond to the suffering of our time in ways that bring courage, gladness, and deep community. Our day together will draw on the Work That Reconnects, developed by Joanna over the last 35 years, and on Jennifer's soul-expanding music, that has empowered activists the world over. Joanna Macy is known worldwide as a Gaian teacher whose trainings strengthen movements for global justice. Her books include Dharma and Development, Coming Back To Life, Mutual Causality in Buddhist Teachings and Systems Theory, and her memoir Widening Circles, as well as translations of Rilke's poetry. Jennifer Berezan is a renowned singer/songwriter whose work is informed by Buddhist and indigenous teachings as well as her adventures at the forefront of social change. Her concerts and recordings include Praises for the World and her most recent release In These Arms, a Song for All Beings, based on practices of loving kindness and compassion.
Spirit Rock Meditation Center
In collection: One Earth Sangha

2011-07-24 The Brahma Vihara Heart 52:49
Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-24 The Way Of The Breath - Anapanasati as a complete meditation practice. #7 1:25:15
Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-23 The Five Inner Strengths & Part 3 Concentration and Wisdom 49:50
Matthew Daniell
Final exploration of the five inner strengths, emphasizing concentration, wisdom and how the factors work together
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-23 Inner Beauty 54:55
Kamala Masters
The Two Guardians of the World. Respect for Oneself and respect for others is a source of protection within our hearts.
Spirit Rock Meditation Center July Insight Meditation Retreat

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