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Dharma Talks
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2020-02-26 From the Ordinary Habitual Mind to the Buddha Mind 15: Working with Our Psychological Conditioning 2 52:45
  Donald Rothberg
We continue to explore the role of working with transforming psychological conditioning and unresolved material (incomplete developmental tasks, developmental wounds, trauma, limiting beliefs, etc.) in a contemporary path of awakening. Using the concepts of unconscious material and of the “shadow” (individual and collective), we point to how the Buddha faced his own shadow (the four heavenly messengers that he found outside of his conditioning in the palace). We then explore some tools and ways to open to and work with unconscious or shadow aspects of ourselves, both in and out of formal meditation.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-02-26 Meditation: Relaxing with Life 21:41
  Tara Brach
This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.”
Insight Meditation Community of Washington DC

2020-02-26 The Breadth of our Dharma Path - Meditation 33:36
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-26 The Breadth of our Dharma Path - Talk 54:39
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-25 Wise Intention (Retreat at Spirit Rock) 53:49
  John Martin
This talk emphasizes Wise Intention in the context of a long retreat: Wise Intention includes the three aspects of renunciation (letting go of the sense desire), loving kindness and compassion.
Spirit Rock Meditation Center February Monthlong

2020-02-25 Day 24 Afternoon Instructions: Upekkha (Retreat at Spirit Rock) 44:23
  Beth Sternlieb
Spirit Rock Meditation Center February Monthlong

2020-02-24 Everything Leans (Retreat at Spirit Rock) 58:12
  Susie Harrington
An exploration of the infinity contingent emptiness of all phenomena.
Spirit Rock Meditation Center February Monthlong

2020-02-23 You Are Loving Awareness (Retreat at Spirit Rock) 63:27
  James Baraz
Mindful awareness creates spaciousness for love to naturally shine through -- your true nature. The talk includes reminisces of Ram Dass, major benefactor of the insight meditation community, who passed away Dec. 2019 and whose practice was "I am loving awareness."
Spirit Rock Meditation Center February Monthlong

2020-02-23 Wise Speech Part 2 1:30:46
  Mark Nunberg
Weekly Dharma Talk led by Mark Nunberg opening with a guided meditation
Common Ground Meditation Center Weekly Dharma Series

2020-02-23 Wise Speech Part 1 67:43
  Mark Nunberg
Weekly Sunday Dharma talk and guided meditation.
Common Ground Meditation Center

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