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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-02-23 Wise Speech Part 1 67:43
  Mark Nunberg
Weekly Sunday Dharma talk and guided meditation.
Common Ground Meditation Center

2020-02-22 Inner Beauty and the Two Guardians of the World (Retreat at Spirit Rock) 60:36
  Kamala Masters
In the Dharma, it is said that there are Two Guardians of the world. They are actually inner guardians, or attitudes of mind, that support non-harming in our speech and behavior. This is a powerful cause for liberation to mature, resulting in a beautiful mind/heart.
Spirit Rock Meditation Center February Monthlong

2020-02-22 Cultivating The Mind 62:37
  Alexis Santos
How the practice of meditation allows the wholesome states of mind to arise.
Insight Meditation Society - Retreat Center Developing the Mind and Heart: Insight Meditation Retreat

2020-02-21 Streaming vs Clinging (Retreat at Spirit Rock) 62:27
  Tempel Smith
We are in an ever changing universe, yet conventionally don't understand this. Mindfulness brings us so much intimacy with things as they truly are that we wake up to this streaming nature. We have to let go of old habits of clinging to align with the stream we are in.
Spirit Rock Meditation Center February Monthlong

2020-02-21 Day 20 Afternoon Instructions: Mudita (Retreat at Spirit Rock) 50:01
  James Baraz
Spirit Rock Meditation Center February Monthlong

2020-02-20 Letting Go (Retreat at Spirit Rock) 48:01
  Beth Sternlieb
Fear of letting go and trust in the dharma
Spirit Rock Meditation Center February Monthlong

2020-02-19 Three Ways of Practicing Morality - Meditation 33:41
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-19 Three Ways of Practicing Morality - Talk 52:35
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-19 Meditation: Letting Life Live Through You 22:06
  Tara Brach
We begin with a body scan, open to sounds and to listening to and feeling the moment. From spacious awareness the practice is simply to recognize and allow the changing flow of life. The meditation ends with the poem, “Hokusai Says” by Roger Keyes.
Insight Meditation Community of Washington DC

2020-02-19 Working with Trauma: Tara Interviews Jim Gordon, MD 57:14
  Tara Brach
Dr. Jim Gordon is author of the new book, The Transformation: Discovering Wholeness and Healing After Trauma. In this interview with Tara, he talks about his work with populations around the globe struggling with trauma, and some of the most powerful practices that can be done on our own in healing trauma. Jim's non-profit organization is the Center for Mind-Body Medicine in Washington, DC - CMBM.org.
Insight Meditation Community of Washington DC

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