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Dharma Talks
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2010-09-15 States of Mind: Forming and Transforming the World of Experience 53:33
John Teasdale
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Worlds of experience within which we dwell as a variety of 'selfs' are discussed in light of Buddhist teachings and contemporary cognitive perspectives. Insight into the suffering and non-self nature of unwholesome mind-states transforms our relationship to those worlds.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2010-09-14 Mindful Living 57:27
Sky Dawson
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Developing Sila in practice and on retreat.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-09-14 Satipatthana Sutta, Second Foundation: Feelings Molding Character 61:17
Rodney Smith
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Feelings are the first conditioned reference we offer the moment. Through our feelings we are prepared to turn away, ignore, or grasp the experience at hand. Feelings set up our attitudes, personal story, and character to carry us forward in a predisposed way.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-09-14 Awareness 56:15
Steve Armstrong
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Santa Rosa :  Sacramento Insight Meditation

2010-09-14 Ordinary 46:43
Andrea Fella
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An exploration of ordinary experience and ordinary qualities of mind that are the ground for liberation.
Cloud Mountain Retreat Center :  Mindfulness of Mind

2010-09-14 The Judging Mind 51:37
Christina Feldman
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Mindfulness and investigation are doorways to understanding the inner critic as a compound of hindrances and self view.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2010-09-13 Preparations for Practice on Retreat (Mahasi Sayadaw Preparations) 58:28
Steve Armstrong
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Santa Rosa :  Sacramento Insight Meditation

2010-09-13 Freedom & The Way it is: Part 2 65:19
Jack Kornfield
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The gifts in impermanence and emptiness that can bring beauty & happiness...
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-09-13 The Buddhas Instructions on Mindfulness 47:04
Jenny Wilks
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An overview of the 'refrain' of the Satipatthana Sutta and how it can inform our practice.
Gaia House :  Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

2010-09-12 Starting A Long Retreat 54:46
Guy Armstrong
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In beginning a long retreat, it’s helpful to reflect on the inspirations that underlie our spiritual life and how they shape our aspiration. Our inner life emerges through the simplicity of the retreat environment in contrast to an increasingly complex outside world. By trusting in silence and presence we develop the key skills we need to live wisely in both retreat and daily life.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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