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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-06-29 03 meditation: body sitting, breathing 13:49
  Jill Shepherd
A short guided meditation with an emphasis on settling and soothing the body, heart, mind before starting a study class
Blue Mountains Insight Meditation Centre Transforming Fear into Fearlessness

2019-06-29 Q&A (Retreat at Spirit Rock) 21:23
  Diana Winston
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-29 Morning Instructions 40:06
  Jean Esther
Strengthening Mindfulness Through Practicing With An Anchor
Insight Meditation Society - Retreat Center Teen Retreat

2019-06-29 Day 5 Instructional Sit: The Full Spectrum of Awareness, Emphasizing Natural Awareness (Retreat at Spirit Rock) 54:41
  Diana Winston
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-28 Forgiveness: guided meditation 34:28
  Pascal Auclair
True North Insight A Heart That Resonates

2019-06-28 The Spectrum of Awareness: Natural Awareness (Retreat at Spirit Rock) 56:57
  Diana Winston
This talk explores Natural Awareness - a spacious, effortless, open awareness of awareness.
Spirit Rock Meditation Center Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-28 Emptiness and Karma 66:01
  Guy Armstrong
It may seem that the Buddha's teaching on emptiness is incompatible with his teaching on karma, which connects the result of an action with the same being who performed it. But actually, the two teachings need each other to make sense.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

2019-06-28 Six Sense Doors 1:13:38
  Sayadaw Vivekananda
Mountain Hermitage Five-Week Vipassana Retreat with Sayadaw Vivekananda, Sayalay Daw Vimalanani, & Marcia Rose

2019-06-28 Loving Kindness Meditation 30:19
  Jean Esther
In this practice, we offer loving kindness to someone who is dear to us plus easy to care about. It could be anyone, including our pets.
Insight Meditation Society - Retreat Center Teen Retreat

2019-06-28 Instructions: Meeting Powerlessness 62:06
  Pascal Auclair
True North Insight A Heart That Resonates

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