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Dharma Talks
2019-04-08 A Beautiful Truth (Retreat at Spirit Rock) 44:08
  Ayya Anandabodhi
Exploring the 5 aggregates, aging, sickness & death
Spirit Rock Meditation Center Mindfulness of Breathing

2019-04-08 Understanding the Wholesome and Unwholesome Roots in our Heart - Week 3 - Talk 54:20
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Understanding the Wholesome and Unwholesome Roots in our Heart

2019-04-08 Understanding the Wholesome and Unwholesome Roots in our Heart - Week 3 - Meditation 30:13
  Mark Nunberg
Chant and Meditation
Common Ground Meditation Center Buddhist Studies Course - Understanding the Wholesome and Unwholesome Roots in our Heart

2019-04-08 1/4, 7 facteurs de l’éveil, cours 1 1:25:27
  Pascal Auclair
True North Insight TNI Regular Talks

2019-04-08 Monday Night Dharma Talk 64:31
  Kate Munding
Spirit Rock Meditation Center

2019-04-06 Renew and Revitalize: Sustaining Yourself as a Care Provider 7:45:01
  Phillip Moffitt
Spirit Rock Meditation Center

2019-04-03 How Can I Be Lost When I Don’t Know Where I’m Going? 61:27
  Doug Phillips
Cambridge Insight Meditation Center

2019-04-03 Meditation: Letting Go into Living Presence 18:14
  Tara Brach
This guided meditation starts with a scan that invites relaxing and awakening through the body. We then allow life – sounds, sensations, aliveness – to live through us, resting in open presence. When there is tightening, holding or confinement in thoughts, we recognize and re-open, letting go into the presence that is always here.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-04-03 Beyond the Controlling Self – Part 1 50:29
  Tara Brach
It’s natural that we do what we can to ward off danger and further ourselves. While our control strategies – such as aggression, judging, planning, seeking approval, pretending – have a developmental role, they are not a recipe for happiness, intimacy and freedom. An essential part of our evolution is to recognize when we are over-managing our lives, and learn to let go of the controls. These talks explore how we can release the grip of the over-controller, and the profound awakening of our hearts and minds that is possible in the shift from doing to being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-04-03 Dharma impressions from my last trip 61:29
  Pascal Auclair
True North Insight TNI Regular Talks

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